What to Do When You Can’t Control Your Stress
(By Srini Pillay) "Why not just refocus on positive things? Or, even better, try to reframe. “This day won’t last forever,” you think. Didn’t somebody tell you recently that you do have Read More >>
The Unexpected Consequences of Success
(By Srini Pillay) "People often prepare for failure, but rarely prepare for what they will do when they succeed. Even when we consciously want to be successful, enjoying that success can Read More >>
What To Do When Good News Makes You Anxious
(By Steven Berglas) "Acting in non-anxious ways can help you conclude “I’m capable of handling this.” For instance, you might confront your fears with a determined “game face” — holding your Read More >>
The Positive Power Of Negative Thinking
(By Adam Grant) "When people are anxious, we sometimes tell them to distract themselves. Once again, this doesn't pay off for defensive pessimists. In another experiment, people completed a questionnaire about their Read More >>
Am I Working Too Hard And If So Why?
(By Peggy Drexler) "A workaholic displays symptoms similar to any other addict. He/ she works long hours, at the expense of personal relationships and health. When not working, they’re thinking about work. Work Read More >>
6 Signs You’re Sacrificing Too Much For Success
(By John Brandon) "Using the excuse that you need to feed your family might seem acceptable at an early stage, but it's still an excuse. Take a serious look at Read More >>
5 Ways To Do Nothing And Become More Productive
(By James Altucher) "Some people think anger can focus emotions, but it doesn’t. It’s like focusing on a kaleidoscope. You’ll walk straight off a cliff. Anger is a roadmap off that Read More >>
10 Weird Ways To Destroy Stress At Work
(By Karsten Strauss) "After penicillin, laughter truly is the best medicine and allowing your humor to spill forth at work can do a world of good toward keeping anxiety at bay. Read More >>
How To Manage The Two Biggest Distractions At Work
(By Dan Goleman) "If one of those emails you've been working through happens to trigger a strong reaction - annoyance or anger, anxiety or even fearfulness - that distraction will instantly become Read More >>