deskercise | Rise Networks

8 Simple Exercises You Can Do at Your Work Desk

October 20, 2015October 20, 2015 Adebayo Ishola0 Comment Business, Rise Networks Community, Youth Speak 8 Simple Exercises, deskercise, Exercise, Nigerian life, risenetworks.org, Work Desk, Work-Life Balance

Did you know that medical experts recommend a minimum of 30 minutes daily for exercise? With the mad hustle of Nigerian life, exercising consistently can pose a