Health and Fitness | Rise Networks

5 Ways to Motivate Yourself to Do Anything

August 3, 2015August 3, 2015 RISE NETWORKS0 Comment Business, Rise Networks Community, Youth Speak Entrepreneurship, Goal, habits, Health and Fitness, Motivation, productivity, risenetworks.org, success, Wellness

(By Jessica Stillman) “The ‘hard’ part for me is choosing and accepting what it is that I have to do… Once I’ve made the choice to

Your Office Chair Is Killing You. This Will Help

September 18, 2014September 18, 2014 RISE NETWORKS0 Comment Business, Rise Networks Community, Youth Speak Effect, Exercise, Health and Fitness, Health Tips, Muscle Degeneration, productivity, risenetworks.org, Sitting, Standing Desk, work

(By Rod Kurtz) “We’ve become a nation of keyboard-clicking drones, chained to our desks, hunched over our technology of choice, and it’s well-documented that a healthy

Pharrell Williams’ Secret to Happiness

June 27, 2014June 27, 2014 RISE NETWORKS0 Comment Rise Networks Community, Youth Speak Ability, Addiction, Emotion, Happiness, Health and Fitness, risenetworks.org, Songs, Treatment

(By Jason Powers) “Positive psychology teaches us that feeling happy “primes” our brains to thrive. These emotions cause our brains to secrete neurotransmitters like serotonin and dopamine, which