(By Vivian Wagner) “Sometimes creativity comes when you take a break from the daily grind. Creativity coaches often encourage meditation, naps, workouts, and other seemingly non-work-related
(By Huff Team) “When you’ve already invested so much time and energy into something, it’s not easy to make the decision to call it quits
(By Bruna Martinuzzi) “When you have an important decision to make and you’re unsure how to proceed, think about delaying the decision until the next morning.
(By Kevin Daum) “Google is great when you know what you are looking for, but the best way to generate new ideas is with unexpected
(By Jeff Haden) “Working memory is something we use every day, so it makes our lives a lot easier when it’s stronger. While for most adults the
(By David K. Williams) “It’s tough to be unhappy when you’re outside running, playing, and sweating. Exercising helps us not to sweat the small stuff—the little
(By Greg McKeown) “An important key is starting small—very small. It’s important because you can’t take on stress in a stressful way. Often we try to
(By Shawn Achor) “Take two minutes every day to write down every detail you can remember about one positive experience that occurred over the past 24
(By Samantha Cole) “Learners around the world create quizzes covering every imaginable topic (in 20 million sets), and offer them free for anyone to take.
(By Bruna Martinuzzi) “One of the best definitions of mindfulness comes from Jon Kabat-Zinn, professor of medicine emeritus at the University of Massachusetts Medical School in