Mood | Rise Networks

4 Ways To Change Your Mental Channel

April 12, 2016April 12, 2016 RISE NETWORKS0 Comment Rise Networks Community, Youth Speak Attention, Communication, Exercise, Happiness, Mental Channel, Mood, risenetworks.org

(By Jan Bruce) “Taking even just a few minutes to do a friend, colleague, or your partner a favor can make a difference — not

What To Do When Good News Makes You Anxious

March 6, 2015March 6, 2015 RISE NETWORKS1 Comment Business, Rise Networks Community, Youth Speak Anxiety, behaviour, Cognitive Behavior Therapy, Ego, Expectation, Fears, Fretting, Mood, Reward, risenetworks.org, Strength

(By Steven Berglas) “Acting in non-anxious ways can help you conclude “I’m capable of handling this.” For instance, you might confront your fears with a determined

5 Things Science Recently Learned About Sleep

October 20, 2014October 20, 2014 RISE NETWORKS0 Comment Rise Networks Community, Youth Speak Alertness, Cognitive Performance, Depression, Deprivation, Genetic Mutation, Mood, risenetworks.org, Sleep

(By Jessica Stillman) “Just how much sleep do people actually need to function at their best? The standard answer is somewhere around seven or eight

Am I Working Too Hard And If So Why?

June 17, 2014June 17, 2014 RISE NETWORKS0 Comment Rise Networks Community, Youth Speak Addict, Anxiety, Attitude, career, distraction, Identity, JOB, Mood, Obsession, risenetworks.org, Satisfaction, Workaholic

(By Peggy Drexler) “A workaholic displays symptoms similar to any other addict. He/ she works long hours, at the expense of personal relationships and health. When not

Guess What! Microsoft Is Researching Earbuds That Play Music Based On Your Mood

October 18, 2013October 18, 2013 RISE NETWORKS0 Comment Rise Networks Community Earbuds, IMUs, Microsoft, Mood, Music, neurowear, Septimu

( By Betsy Isaacson) “Septimu headphones would contain IMUs (internal measurement units, used for tracking movement), a thermometer and a heart rate monitor. The headphones would