Rest | Rise Networks

Stay Focused: 8 Ways To Boost Your Attention Span

January 14, 2016January 14, 2016 RISE NETWORKS0 Comment Rise Networks Community Analysis, Attention, challenges, Emotion, Errors, Focus, Music, Rest, Reward, risenetworks.org, Stress, success

(By Bruna Martinuzzi) “The two main distractions that erode our ability to focus, says Goleman, are sensory and emotional. Some of us are able to tune

Eleven Things Science Shows Will Make You Happier Every Day

March 19, 2015March 19, 2015 RISE NETWORKS0 Comment Business, Rise Networks Community, Youth Speak Exercise, Friendship, Happiness, Meditation, Rest, risenetworks.org, Science

(By David K. Williams) “It’s tough to be unhappy when you’re outside running, playing, and sweating. Exercising helps us not to sweat the small stuff—the little

Unplug Your Weekend Or Ruin Your Life

November 29, 2014November 29, 2014 RISE NETWORKS0 Comment Rise Networks Community, Youth Speak Behaviors, Motivation, Relaxation, Rest, risenetworks.org, Smartphone, success, Technology, Weekend

(By Drake Baer) “If you have a strong technological boundary and self-restricted rules for using email, laptops, or cell phones for work during off-work times,

9 Things Extremely Successful People Do After Work

November 20, 2013November 20, 2013 RISE NETWORKS0 Comment Rise Networks Community After Work, Family, Rest, Successful People, Unplug, Vacation

(By Kevin Short) “Studies show, predictably, that those who take vacations are happier than those who don’t. But most of the increase in happiness occurs before